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	<title>MAAH DAAH HEY.ORG</title>
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	<link>http://www.maahdaahhey.org</link>
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		<title>Race Info</title>
		<link>http://www.maahdaahhey.org/race-info/meeting-equestrians-on-the-mdh/</link>
		<comments>http://www.maahdaahhey.org/race-info/meeting-equestrians-on-the-mdh/#comments</comments>
		<pubDate>Wed, 12 Jan 2011 19:54:03 +0000</pubDate>
		<dc:creator>nickybarra</dc:creator>
				<category><![CDATA[RACE INFO]]></category>

		<guid isPermaLink="false">http://www.maahdaahhey.net/?p=277</guid>
		<description><![CDATA[Why have a race?  The Maah Daah Hey is one of the most majestic singletrack trails in the world.  It would practically be a sin not to race on this world-class trail.  Come enjoy the challenge of endurance racing and experience the unique challenges of riding the MDH.  This event will push competitive riders to [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-425" href="http://www.maahdaahhey.org/race-info/meeting-equestrians-on-the-mdh/attachment/mdhday-117/"><img class="alignleft size-medium wp-image-425" title="mdhday-117" src="http://www.maahdaahhey.org/wp-content/uploads/2011/01/mdhday-117-300x199.jpg" alt="" width="300" height="199" /></a><em><strong>Why have a race</strong></em>?  The Maah Daah Hey is one of the most majestic singletrack trails in the world.  It would practically be a sin not to race on this world-class trail.  Come enjoy the challenge of endurance racing and experience the unique challenges of riding the MDH.  This event will push competitive riders to the limits of their abilities and give all participants an experience that they will remember for the rest of their lives&#8230; if they live to tell the tale.</p>
<p><em><strong>About the ride</strong></em>.  Unless you are a ridiculously fast endurance mountain biker you can plan on starting and ending this ride in the dark.  You will need at least one high quality bike light <a rel="attachment wp-att-428" href="http://www.maahdaahhey.org/race-info/meeting-equestrians-on-the-mdh/attachment/mdhday-594/"><img class="alignright size-medium wp-image-428" title="mdhday-594" src="http://www.maahdaahhey.org/wp-content/uploads/2011/01/mdhday-594-214x300.jpg" alt="" width="214" height="300" /></a>that is designed for night riding on singletrack. A spare or backup light would not be a bad idea.  You will need to be in extremely good physical condition and know how to pace yourself so that you don&#8217;t &#8220;bonk&#8221; or run out of energy half way to the finish line.  I know of instances of even professional riders who have attempted to ride the MDH in one day and failed to finish due to exhaustion.  Make sure to eat enough calories and drink enough water to sustain your body through this grueling challenge.  Since this is a FREE event you will be required to supply your own food and water.  The best way to get your supplies on race day is to either have a support crew drive and meet you at each checkpoint, or stash your own food and water at each checkpoint the day before.  Either way you will need more food and water for the day than you can carry on your back as you race.  Remember that YOU and only YOU are responsible for YOURSELF.  It is your job to make sure that someone knows where you are at all times.  Due to the extreme elements and terrain of the Badlands immediate rescue is not always available or even possible.  Ride at your own risk!</p>
<p><em><strong><a rel="attachment wp-att-432" href="http://www.maahdaahhey.org/race-info/meeting-equestrians-on-the-mdh/attachment/mdhday-56/"><img class="alignleft size-thumbnail wp-image-432" title="mdhday-56" src="http://www.maahdaahhey.org/wp-content/uploads/2011/01/mdhday-56-150x150.jpg" alt="" width="150" height="150" /></a>Support Crew info</strong></em>.  Having a support crew is by far the best and most enjoyable way to ride this race.  A vehicle is able to bring fresh food, cold water and multiple friends or family members who will cheer you on toward the finish line.  This option really makes it possible for this to be a great family event.  My own support consists of my parents, my wife, and my baby daughter.  Between all of them I get plenty of nutrients, hydration, and motivation to help me through the 105 miles of 99% singletrack.  Whoever you choose for your own support crew you will want to make sure that they know your expectations for race day.  Make sure that they are comfortable reading and following the National Grasslands or Maah Daah Hey map.  It is a good idea to drive the route together BEFORE race day.  There are many places that a driver can get lost out on those lonely gravel roads.  The maps are not perfect, and the last thing you need on race day is a lost support crew and you stranded on the trail.  It is ideal to have a vehicle that can make it across the one river crossing.  In August the river is usually around 12 inches deep or less at the road crossing.  Otherwise your support crew will have to take the long way around to the next checkpoint.  I hope to see you at this legendary event!</p>
<p>If you have important questions you can send them to nick@MaahDaahHey.net&#8230; I will respond to your inquiries as quickly as my work &amp; family schedule allow <img src='http://www.maahdaahhey.org/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />    -Nick &#8220;Rev&#8221; Ybarra</p>
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		<item>
		<title>Maah Daah Hey in a Day movie</title>
		<link>http://www.maahdaahhey.org/video/maah-daah-hey-in-a-day-movie/</link>
		<comments>http://www.maahdaahhey.org/video/maah-daah-hey-in-a-day-movie/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 18:17:17 +0000</pubDate>
		<dc:creator>ChadZ</dc:creator>
				<category><![CDATA[Video]]></category>

		<guid isPermaLink="false">http://www.maahdaahhey.org/?p=393</guid>
		<description><![CDATA[Click here to see the full length &#8220;Maah Daah Hey in a Day&#8221; movie that chronicles Nick Ybarra&#8217;s epic ride through the Badlands to raise money for the overseas ministry Speed the Light.  Nick navigated the entire bike-friendly 105 miles (circumnavigating the National Park portions) in just under 20 hours and raised over $4,000 for [...]]]></description>
			<content:encoded><![CDATA[<p>Click here to see the full length &#8220;Maah Daah Hey in a Day&#8221; movie that chronicles Nick Ybarra&#8217;s epic ride through the Badlands to raise money for the overseas ministry <a title="Speed the Light - Assembly of God" href="http://stl.ag.org/" target="_self">Speed the Light</a>.  Nick navigated the entire bike-friendly 105 miles (circumnavigating the National Park portions) in just under 20 hours and raised over $4,000 for the ministry.</p>
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		<item>
		<title>Maah Daah Hey in a Day RACE!</title>
		<link>http://www.maahdaahhey.org/events/maah-daah-hey-in-a-day-epic-group-ride/</link>
		<comments>http://www.maahdaahhey.org/events/maah-daah-hey-in-a-day-epic-group-ride/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 16:55:39 +0000</pubDate>
		<dc:creator>nickybarra</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[badlands]]></category>
		<category><![CDATA[Maah Daah Hey Trail]]></category>
		<category><![CDATA[Mountain Biking]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[singletrack]]></category>

		<guid isPermaLink="false">http://www.maahdaahhey.net/?p=178</guid>
		<description><![CDATA[The 2011 Maah Daah Hey in a Day &#8220;Plan B&#8221; Crew Left to right: Frank, Chad, Tim, Ian, Mike, Nick, James, John &#160; ATTENTION:  Due to the unique trail damage and overgrown conditions of the Maah Daah Hey this year we are going to &#8220;Plan B&#8221; please note the changes below. When:  Saturday August 13th, [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong>The 2011 Maah Daah Hey in a Day &#8220;Plan B&#8221; Crew</strong> <a href="http://www.maahdaahhey.org/events/maah-daah-hey-in-a-day-epic-group-ride/attachment/img_2094/" rel="attachment wp-att-473"><img class="size-large wp-image-473 aligncenter" title="IMG_2094" src="http://www.maahdaahhey.org/wp-content/uploads/2010/04/IMG_2094-1024x682.jpg" alt="" width="922" height="614" /></a>Left to right: Frank, Chad, Tim, Ian, Mike, Nick, James, John</p>
<p>&nbsp;</p>
<p>ATTENTION:  Due to the unique trail damage and overgrown conditions of the Maah Daah Hey this year we are going to &#8220;Plan B&#8221; please note the changes below.</p>
<ul>
<li><strong>When</strong>:  Saturday August 13th, 2011&#8230; <del>4am (Central Time Zone)</del> <strong>7am (mountain) / 8am (central)</strong> &#8211; until you finish or quit!  <strong></strong></li>
</ul>
<ul>
<li><strong>Where</strong>: The <del>whole</del> Maah Daah Hey Trail&#8230;  <strong>Only on the southernmost part of the trail, since it is the most &#8220;race-able.&#8221;</strong></li>
</ul>
<ul>
<li><strong>What</strong>: A mountain bike RACE <del>on the entire 105 miles of mountain bike friendly singletrack, starting at CCC and ending at Sully.</del>     <strong>56 miles long, 95% singletrack, from Medora to Wannagan &amp; back to Medora.<br />
</strong></li>
</ul>
<ul>
<li><strong>Why</strong>: To prove that YOU are Legendary!  <strong>And to prove that mountain bikers are the most relentless users of the MDH Trail!</strong></li>
</ul>
<ul>
<li><strong>Cost</strong>: FREE!</li>
</ul>
<ul>
<li><strong>How</strong>: Each rider determines their own support crew, food, and drinks. <strong>It will be easier to &#8220;share&#8221; support vehicles with an Out &amp; Back style event now.</strong></li>
</ul>
<ul>
<li><strong>Rule</strong>s: A pre-race meeting will be held at <del>CCC campground on Friday August 12th at 5pm Central Time Zone</del>  <strong>Meet in front of Dakota Cyclery Bike Shop in Medora  at 6am (mountain) / 7am (central) Saturday, August 13th, 2011<br />
</strong></li>
</ul>
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		<item>
		<title>This is a shared trail!</title>
		<link>http://www.maahdaahhey.org/trail-info/this-is-a-shared-trail/</link>
		<comments>http://www.maahdaahhey.org/trail-info/this-is-a-shared-trail/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 17:41:44 +0000</pubDate>
		<dc:creator>nickybarra</dc:creator>
				<category><![CDATA[Trail Info]]></category>

		<guid isPermaLink="false">http://www.maahdaahhey.org/?p=307</guid>
		<description><![CDATA[The Maah Daah Hey is a shared trail in many ways, it is used by mountain bikers, hikers and equestrians.  It is also shared by cattle, big game, predators, snakes and other wildlife.  This information is not intended to alarm you, but rather to inform you on some important things to consider when you encounter [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-309" href="http://www.maahdaahhey.org/trail-info/this-is-a-shared-trail/attachment/mountainlion-2/"><img class="alignleft size-medium wp-image-309" title="mountainlion-2" src="http://www.maahdaahhey.org/wp-content/uploads/2010/04/mountainlion-2-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>The Maah Daah Hey is a shared trail in many ways, it is used by mountain bikers, hikers and equestrians.  It is also shared by cattle, big game, predators, snakes and other wildlife.  This information is not intended to alarm you, but rather to inform you on some important things to consider when you encounter other trail &#8220;users&#8221; on the Maah Daah Hey.</p>
<p><strong>MOUNTAIN LIONS</strong>:</p>
<p>I have biked and hiked this trail for years and never seen a mountain lion, but I know that they have seen me!  Every once in a while I&#8217;ll get that feeling like something is watching me, I&#8217;ll stop and look around and not see anything.  Don&#8217;t be fooled if you ever feel like that, your senses are probably right, something probably is watching you.  So what do you do in that situation?  Just keep your cool and stay alert.  Mountain lions will typically do anything to avoid people and will most likely head in the opposite direction.  The best thing you can do is to keep on enjoying your time on the trail.  Don&#8217;t become overly paranoid but just look over your shoulder once in a while.  Your chances of being attacked by a mountain lion are less than one in a million, but you do have to respect the critters and understand that you are in their territory.  If you encounter one it is your fault not theirs, but would you know what to do?</p>
<p><a rel="attachment wp-att-310" href="http://www.maahdaahhey.org/trail-info/this-is-a-shared-trail/attachment/mountainlion/"><img class="alignleft size-medium wp-image-310" title="mountainlion" src="http://www.maahdaahhey.org/wp-content/uploads/2010/04/mountainlion-300x225.jpg" alt="" width="300" height="225" /></a><a rel="attachment wp-att-308" href="http://www.maahdaahhey.org/trail-info/this-is-a-shared-trail/attachment/mountainlion-3/"><img class="alignleft size-medium wp-image-308" title="mountainlion-3" src="http://www.maahdaahhey.org/wp-content/uploads/2010/04/mountainlion-3-300x225.jpg" alt="" width="300" height="225" /></a>I have been mountain biking on the the Maah Daah Hey since 2001 and I had never seen a mountain lion track until April of 2010.  To see a mountain lion would be a real treat, as long as the experience didn&#8217;t end with you being the treat.  In 2005 there were two bikers who were pestered by a mountain lion (links to the stories are below).  If you have the rare opportunity of encountering a mountain lion there are a few tips you should know.</p>
<ol>
<li>Never run from the animal, that makes you look like a play toy and a meal, don&#8217;t even turn your back to it.</li>
<li>Don&#8217;t crouch or try to hide, but stand up tall and raise your bike or at least your hands above your head.  What you want to do is make yourself look as big as possible, if you are wearing a jacket you can unzip it and hold it open to make yourself appear larger.</li>
<li>Avoid looking the cat directly in the eyes, as they may consider it as a threat.</li>
<li>Be loud, make yourself sound tough, make them know that you are not an easy prey.</li>
<li>Throw rocks or sticks at the animal, be somewhat aggressive, but don&#8217;t charge them.</li>
<li>Then slowly back away.</li>
</ol>
<p>I think that mountain lions are beautiful creatures. The opportunity of seeing one is extremely rare, but following  those tips will increase your chances of living to tell the tale.  The fear of being attacked should not deter anyone from visiting  the Maah Daah Hey.  The fact that they are around the Badlands is testimony that this truly is a wilderness trail that offers the kind of solitude and adventure that most outdoor enthusiasts are searching for.  Mountain lions are mostly nocturnal and prey mostly on deer.  People planning on using the Maah Daah Hey can be 99.9% sure that they will never even see a mountain lion.  But if you are wanting to add to your peace of mind, I would recommend bringing some type of protection with you, especially if you are traveling alone.  The three options that I use are; knives, bear repellent spray (super duty pepper spray) and a handgun.  Just the sound of a gun being fired is probably going to send a mountain lion or any other predator running.  If you plan to be on the sections of the Maah Daah Hey that pass through the North or South Teddy Roosevelt National Park units you are not permitted to carry firearms.  In that case I bring a knife and my bear spray.  I am often riding the trail alone which is why I choose such extreme  measures of protection.  Many people will consider these items a little &#8220;much&#8221; or a bit &#8220;overkill.&#8221;  But to me it is about respecting the wilderness and being prepared for what you may encounter.  Traveling with other people is your best option for  protection on the trail.  But if you do decide to bring protection with you the real key is to be familiar with it and have it quickly accessible.  It won&#8217;t help you much if your bear spray is buried in your pack or if you don&#8217;t know how to fire your weapon when you are face to face with a mountain lion.</p>
<p>Mountain lion encounter of 2005 links: <a href="http://sports.espn.go.com/outdoors/hunting/news/story?id=2093990"></a></p>
<ol>
<li><a href="http://sports.espn.go.com/outdoors/hunting/news/story?id=2093990">ESPN  link</a></li>
<li><a href="http://www.bismarcktribune.com/news/state-and-regional/article_ff66e3e8-fb2b-5b36-b845-5c7b28158179.html">Bismarck Tribune link</a></li>
</ol>
<p>WOLVES AND COYOTES:</p>
<p>SNAKES:</p>
<p>ELK:</p>
<p>DEER:</p>
<p>ANTELOPE:</p>
<p>MOOSE:</p>
<p>TOADS AND LIZZARDS:</p>
<p>SCORPIONS:</p>
<p>BIRDS:</p>
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		<item>
		<title>Singletrack Cravings&#8230;</title>
		<link>http://www.maahdaahhey.org/mountain-biking/179/</link>
		<comments>http://www.maahdaahhey.org/mountain-biking/179/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 15:30:16 +0000</pubDate>
		<dc:creator>nickybarra</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.maahdaahhey.net/?p=179</guid>
		<description><![CDATA[It’s only March and already I am beginning to long for the twists and turns of singletrack once again.  You may be thinking this is typical day-dream behavior for March, but not for me.  I’m not the typical kind of guy.  I’m the kind of guy who is rarely ever unsatisfied, but never settles.  I’m [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-158" href="http://www.maahdaahhey.net/photos/mdh-gallery-31/"></a><a rel="attachment wp-att-140" href="http://www.maahdaahhey.net/photos/mdh-gallery-13/"><img class="alignleft size-medium wp-image-140" title="MDH Gallery-13" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-13-300x199.jpg" alt="" width="300" height="199" /></a>It’s only March and  already I am beginning to long for the twists and turns of singletrack once again.   You may be thinking this is typical day-dream behavior for March, but not for me.  I’m not the typical kind of guy.  I’m the kind of guy who is rarely ever unsatisfied, but never settles.  I’m  never bored.  I always make the most of every one of the four seasons.  I do whatever it takes to enjoy every day that the good Lord gives me on this beautiful earth.   But I do have cravings.  And  right now I  am craving singletrack.</p>
<p>It has been a great  winter.  I have kept extremely active in hopes that it will  boost my endurance once I mount my mountain bike for the first time this spring.   I do not believe in exercising for just looks or even physical health or strength.  Exercise should  be the byproduct of having fun.  And the best place to  have fun is outside.  The great thing about being an ex-employee of an outdoor recreation store is that I have all  the gear to go and play outside no matter what the weather is.  And  this winter the weather was snowy!<a rel="attachment wp-att-225" href="http://www.maahdaahhey.net/179/attachment/3/"><img class="alignright size-thumbnail wp-image-225" title="Kiteboarding" src="http://www.maahdaahhey.net/wp-content/uploads/2010/03/3-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>We got dumped on in  western North Dakota.  And since it is usually breezy, I  had many kiteboarding sessions getting tugged around on my red, white and blue Slingshot T2  seven meter kite.  Blazing new trails across the snowy and rolling hills of the North Dakota prairie.  The  feeling of freedom that is experienced while carving lines through untouched powder, broken only by gaps where my kite has  boosted me and my board skyward for a quick thrill is hard to beat.  But  at the end of a session I gaze back at my tracks through the snow and think to myself how I will never get  to ride those exact same lines in the exact same way again.  Then I  cut a hard tack back into the wind digging my edge in hard as I can until I feel my leg muscles burning.  I smile  as I crave singletrack.</p>
<p><a rel="attachment wp-att-226" href="http://www.maahdaahhey.net/179/p1300090/"><img class="alignleft size-thumbnail wp-image-226" title="Snowshoes" src="http://www.maahdaahhey.net/wp-content/uploads/2010/03/P1300090-150x150.jpg" alt="" width="150" height="150" /></a>On the non windy days I  strap my snowboard to my back and my snowshoes to my feet and head out into the backcountry of the Badlands.   I crunch through the deep snow observing animal tracks and frost covered trees.  I keep a  steady cadence with my feet as I purposefully pick the longest path to the highest point I can find.  Looking  down the steep and untouched valleys of the Badlands I remove my snowshoes and trade them for my snowboard.  I  ride untouched and most likely unseen powder as far as I can go into the bottom of the valley.  Then  I hike out through the waist deep powder and steep hills.  Breathing hard and wiping sweat from my brow, as I think about singletrack.<a rel="attachment wp-att-165" href="http://www.maahdaahhey.net/photos/mdh-gallery-38/"><img class="alignright size-thumbnail wp-image-165" title="Maah Daah Hey Turtle Sign" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-38-150x150.jpg" alt="" width="150" height="150" /></a></p>
<p>Today the sun is shining  and there is no breeze and not nearly enough snow left on the ground to snowshoe.  I am not sad  to see it go.  I enjoy each season for what unique and  divine adventures it brings with it.  But I am craving singletrack.  What is different about today’s cravings is that it’s not just a  craving for the buzz of my tires and the sound of my rear hub as my pedals go neutral and the wind brushes my  face as my momentum carries me down into a cool valley.  I am  craving a specific valley on a specific trail.  I am  craving Maah Daah Hey singletrack.</p>
<p>Nick Ybarra</p>
<p><a rel="attachment wp-att-147" href="http://www.maahdaahhey.net/photos/mdh-gallery-20/"><img class="aligncenter size-large wp-image-147" title="MDH Gallery-20" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-20-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-158" href="http://www.maahdaahhey.net/photos/mdh-gallery-31/"><img class="aligncenter size-large wp-image-158" title="Maah Daah Hey Singletrack " src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-31-1024x768.jpg" alt="The most legendary singletrack in the world is calling... will you answer? R U Legendary?" width="1024" height="768" /></a></p>
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		<title>Legendary Photos</title>
		<link>http://www.maahdaahhey.org/mountain-biking/mtnbking-photos-in-nds-badlands/</link>
		<comments>http://www.maahdaahhey.org/mountain-biking/mtnbking-photos-in-nds-badlands/#comments</comments>
		<pubDate>Fri, 12 Feb 2010 19:36:47 +0000</pubDate>
		<dc:creator>nickybarra</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.maahdaahhey.net/?p=241</guid>
		<description><![CDATA[Primary Rider: Nick Ybarra The Other Studly Rider: Chad Bergan Photographer: The One and Only&#8230; Chad Ziemendorf All photos on this website are property of Chad Ziemendorf.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-161" href="http://www.maahdaahhey.net/photos/mdh-gallery-34/"></a><a rel="attachment wp-att-162" href="http://www.maahdaahhey.net/photos/mdh-gallery-35/"><img class="aligncenter size-large wp-image-162" title="MDH Gallery-35" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-35-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-162" href="http://www.maahdaahhey.net/photos/mdh-gallery-35/"></a><a rel="attachment wp-att-163" href="http://www.maahdaahhey.net/photos/mdh-gallery-36/"><img class="aligncenter size-large wp-image-163" title="MDH Gallery-36" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-36-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-163" href="http://www.maahdaahhey.net/photos/mdh-gallery-36/"></a><a rel="attachment wp-att-159" href="http://www.maahdaahhey.net/photos/mdh-gallery-32/"><img class="aligncenter size-large wp-image-159" title="MDH Gallery-32" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-32-1024x679.jpg" alt="" width="1024" height="679" /></a><a rel="attachment wp-att-158" href="http://www.maahdaahhey.net/photos/mdh-gallery-31/"><img class="aligncenter size-large wp-image-158" title="Maah Daah Hey Singletrack " src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-31-1024x768.jpg" alt="The most legendary singletrack in the world is calling... will you answer? R U Legendary?" width="1024" height="768" /></a></p>
<p><a rel="attachment wp-att-158" href="http://www.maahdaahhey.net/photos/mdh-gallery-31/"></a><a rel="attachment wp-att-155" href="http://www.maahdaahhey.net/photos/mdh-gallery-28/"><img class="aligncenter size-large wp-image-155" title="MDH Gallery-28" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-28-1024x680.jpg" alt="" width="1024" height="680" /></a></p>
<p><a rel="attachment wp-att-155" href="http://www.maahdaahhey.net/photos/mdh-gallery-28/"></a><a rel="attachment wp-att-154" href="http://www.maahdaahhey.net/photos/mdh-gallery-27/"><img class="aligncenter size-large wp-image-154" title="MDH Gallery-27" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-27-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-154" href="http://www.maahdaahhey.net/photos/mdh-gallery-27/"></a><a rel="attachment wp-att-153" href="http://www.maahdaahhey.net/photos/mdh-gallery-26/"><img class="aligncenter size-large wp-image-153" title="Mile Zero MDH post" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-26-1024x681.jpg" alt="" width="1024" height="681" /></a><a rel="attachment wp-att-152" href="http://www.maahdaahhey.net/photos/mdh-gallery-25/"><img class="aligncenter size-large wp-image-152" title="MDH Gallery-25" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-25-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-152" href="http://www.maahdaahhey.net/photos/mdh-gallery-25/"></a><a rel="attachment wp-att-151" href="http://www.maahdaahhey.net/photos/mdh-gallery-24/"><img class="aligncenter size-large wp-image-151" title="MDH Gallery-24" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-24-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-151" href="http://www.maahdaahhey.net/photos/mdh-gallery-24/"></a><a rel="attachment wp-att-149" href="http://www.maahdaahhey.net/photos/mdh-gallery-22/"><img class="aligncenter size-large wp-image-149" title="MDH Gallery-22" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-22-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-149" href="http://www.maahdaahhey.net/photos/mdh-gallery-22/"></a><a rel="attachment wp-att-147" href="http://www.maahdaahhey.net/photos/mdh-gallery-20/"><img class="aligncenter size-large wp-image-147" title="MDH Gallery-20" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-20-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-147" href="http://www.maahdaahhey.net/photos/mdh-gallery-20/"></a><a rel="attachment wp-att-146" href="http://www.maahdaahhey.net/photos/mdh-gallery-19/"><img class="aligncenter size-large wp-image-146" title="MDH Gallery-19" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-19-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-146" href="http://www.maahdaahhey.net/photos/mdh-gallery-19/"></a><a rel="attachment wp-att-145" href="http://www.maahdaahhey.net/photos/mdh-gallery-18/"><img class="aligncenter size-large wp-image-145" title="MDH Gallery-18" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-18-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-145" href="http://www.maahdaahhey.net/photos/mdh-gallery-18/"></a><a rel="attachment wp-att-144" href="http://www.maahdaahhey.net/photos/mdh-gallery-17/"><img class="aligncenter size-large wp-image-144" title="MDH Gallery-17" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-17-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-144" href="http://www.maahdaahhey.net/photos/mdh-gallery-17/"></a><a rel="attachment wp-att-140" href="http://www.maahdaahhey.net/photos/mdh-gallery-13/"><img class="aligncenter size-large wp-image-140" title="MDH Gallery-13" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-13-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-140" href="http://www.maahdaahhey.net/photos/mdh-gallery-13/"></a><a rel="attachment wp-att-141" href="http://www.maahdaahhey.net/photos/mdh-gallery-14/"><img class="aligncenter size-large wp-image-141" title="MDH Gallery-14" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-14-681x1024.jpg" alt="" width="681" height="1024" /></a></p>
<p><a rel="attachment wp-att-141" href="http://www.maahdaahhey.net/photos/mdh-gallery-14/"></a><a rel="attachment wp-att-139" href="http://www.maahdaahhey.net/photos/mdh-gallery-12/"><img class="aligncenter size-large wp-image-139" title="MDH Gallery-12" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-12-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-139" href="http://www.maahdaahhey.net/photos/mdh-gallery-12/"></a><a rel="attachment wp-att-136" href="http://www.maahdaahhey.net/photos/mdh-gallery-9/"><img class="aligncenter size-large wp-image-136" title="MDH Gallery-9" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-9-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-136" href="http://www.maahdaahhey.net/photos/mdh-gallery-9/"></a><a rel="attachment wp-att-135" href="http://www.maahdaahhey.net/photos/mdh-gallery-8/"><img class="aligncenter size-large wp-image-135" title="MDH Gallery-8" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-8-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-135" href="http://www.maahdaahhey.net/photos/mdh-gallery-8/"></a><a rel="attachment wp-att-134" href="http://www.maahdaahhey.net/photos/mdh-gallery-7/"><img class="aligncenter size-large wp-image-134" title="MDH Gallery-7" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-7-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-134" href="http://www.maahdaahhey.net/photos/mdh-gallery-7/"></a><a rel="attachment wp-att-133" href="http://www.maahdaahhey.net/photos/mdh-gallery-6/"><img class="aligncenter size-large wp-image-133" title="MDH Gallery-6" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-6-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-133" href="http://www.maahdaahhey.net/photos/mdh-gallery-6/"></a><a rel="attachment wp-att-131" href="http://www.maahdaahhey.net/photos/mdh-gallery-4/"><img class="aligncenter size-large wp-image-131" title="MDH Gallery-4" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-4-1024x681.jpg" alt="" width="1024" height="681" /></a><a rel="attachment wp-att-130" href="http://www.maahdaahhey.net/photos/mdh-gallery-3/"><img class="aligncenter size-large wp-image-130" title="MDH Gallery-3" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-3-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-130" href="http://www.maahdaahhey.net/photos/mdh-gallery-3/"></a><a rel="attachment wp-att-129" href="http://www.maahdaahhey.net/photos/mdh-gallery-2/"><img class="aligncenter size-large wp-image-129" title="MDH Gallery-2" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-2-1024x681.jpg" alt="" width="1024" height="681" /></a></p>
<p><a rel="attachment wp-att-129" href="http://www.maahdaahhey.net/photos/mdh-gallery-2/"></a><a rel="attachment wp-att-160" href="http://www.maahdaahhey.net/photos/mdh-gallery-33/"><img class="aligncenter size-large wp-image-160" title="MDH Gallery-33" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-33-1024x680.jpg" alt="" width="1024" height="680" /></a></p>
<p><strong>Primary Rider</strong>: Nick Ybarra</p>
<p><strong>The Other Studly Rider</strong>: Chad Bergan</p>
<p><strong>Photographer</strong>: The One and Only&#8230; Chad Ziemendorf</p>
<p>All photos on this website are property of Chad Ziemendorf.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Camping &amp; Lodging</title>
		<link>http://www.maahdaahhey.org/camping/maah-daah-hey-camping/</link>
		<comments>http://www.maahdaahhey.org/camping/maah-daah-hey-camping/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 19:49:46 +0000</pubDate>
		<dc:creator>nickybarra</dc:creator>
				<category><![CDATA[Camping]]></category>

		<guid isPermaLink="false">http://www.maahdaahhey.net/?p=273</guid>
		<description><![CDATA[Camping is your best option for being close to the Maah Daah Hey Trail.  If you choose to stay in a hotel, call and make your reservations TODAY!  Due to the heavy oil-field work in the area right now most hotels have NO vacancy for 2 &#8211; 3 months out. CAMPSITES: (from closest to farthest [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-5" href="http://www.maahdaahhey.org/camping/maah-daah-hey-camping/attachment/maah-daah-hey-web-2/"><img class="size-medium wp-image-5 alignright" title="Maah Daah Hey Campin" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/Maah-Daah-Hey-Web-2-300x225.jpg" alt="" width="300" height="225" /></a><a rel="attachment wp-att-7" href="http://www.maahdaahhey.org/camping/maah-daah-hey-camping/attachment/maah-daah-hey-web-4/"><br />
</a>Camping is your best option for being close to the Maah Daah Hey Trail.  If you choose to stay in a hotel, call and make your reservations TODAY!  Due to the heavy oil-field work in the area right now most hotels have NO vacancy for 2 &#8211; 3 months out.</p>
<p><em><strong>CAMPSITES</strong></em>: (from closest to farthest from the starting line)</p>
<p>CCC                  Has: 29 camping units, toilets, water</p>
<p>Summit           Has: 5 camping units, toilets</p>
<p>Juniper           Has: 50 camping units, toilets, water (located in the TRNP North Unit)</p>
<p>Bennett           Has: 10 camping units, toilets, water</p>
<p>Magpie            Has: 10 camping units, toilets, water</p>
<p>Elkhorn           Has: 10 camping units, toilets, water</p>
<p>Wannagan      Has: 10 camping units, toilets, water</p>
<p>Cottonwood   Has: 90 camping units, toilets, water (located in the TRNP South Unit)</p>
<p>Buffalo Gap    Has: 37 camping units, toilets, water</p>
<p>*All these are Forest Service campsites and require a fee of $7.00 per night.  They are primitive campsites and all camping units are on a first come basis.</p>
<p><em>Campsites in Medora, ND</em>:</p>
<p>Red Trail Campground      701-623-4317</p>
<p>Medora Campground         701-623-4435</p>
<p><em><strong>HOTELS</strong></em>:  (from nearest to farthest from the starting line at CCC)</p>
<p><em>Watford City</em>:</p>
<p>Roosevelt Inn &amp; Suites        701-842-3686</p>
<p>McKenzie Inn                        701-444-3980</p>
<p>Four Eyes Hotel                    701-444-4126</p>
<p><em>Belfield</em>:</p>
<p>Trappers Inn                        701-575-4261</p>
<p>Cowboy Inn                          701-575-4245</p>
<p><em>Medora</em>:</p>
<p>AmericInn                           701-623-4800</p>
<p>Eagle Ridge Lodge            701-623-2216</p>
<p>Rough Riders Hotel          701-623-4444</p>
<p>*CHECK THE INTERNET FOR MORE OPTIONS.</p>
]]></content:encoded>
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		<item>
		<title>It&#8217;s Not About the Bike&#8230;</title>
		<link>http://www.maahdaahhey.org/mountain-biking/its-not-about-the-bike/</link>
		<comments>http://www.maahdaahhey.org/mountain-biking/its-not-about-the-bike/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 19:45:12 +0000</pubDate>
		<dc:creator>nickybarra</dc:creator>
				<category><![CDATA[Mountain Biking]]></category>

		<guid isPermaLink="false">http://www.maahdaahhey.net/?p=265</guid>
		<description><![CDATA[More to come&#8230;]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-157" href="http://www.maahdaahhey.net/photos/mdh-gallery-30/"><img class="aligncenter size-large wp-image-157" title="MDH Gallery-30" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-30-1024x768.jpg" alt="" width="1024" height="768" /></a><a rel="attachment wp-att-132" href="http://www.maahdaahhey.net/photos/mdh-gallery-5/"><img class="aligncenter size-large wp-image-132" title="MDH Gallery-5" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-5-681x1024.jpg" alt="" width="681" height="1024" /></a>More to come&#8230;</p>
]]></content:encoded>
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		<item>
		<title>What to bring on the MDH Trail</title>
		<link>http://www.maahdaahhey.org/trail-info/what-to-bring-on-the-mdh-trail/</link>
		<comments>http://www.maahdaahhey.org/trail-info/what-to-bring-on-the-mdh-trail/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 18:40:48 +0000</pubDate>
		<dc:creator>nickybarra</dc:creator>
				<category><![CDATA[Trail Info]]></category>

		<guid isPermaLink="false">http://www.maahdaahhey.net/?p=233</guid>
		<description><![CDATA[Coming soon.]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-166" href="http://www.maahdaahhey.net/photos/mdh-gallery/"><img class="aligncenter size-large wp-image-166" title="MDH Gallery" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/MDH-Gallery-1024x681.jpg" alt="" width="1024" height="681" /></a>Coming soon.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Hiking the Maah Daah Hey</title>
		<link>http://www.maahdaahhey.org/hiking/hiking-the-maah-daah-hey/</link>
		<comments>http://www.maahdaahhey.org/hiking/hiking-the-maah-daah-hey/#comments</comments>
		<pubDate>Mon, 12 Jan 2009 19:57:10 +0000</pubDate>
		<dc:creator>nickybarra</dc:creator>
				<category><![CDATA[Hiking]]></category>

		<guid isPermaLink="false">http://www.maahdaahhey.net/?p=280</guid>
		<description><![CDATA[More information on hiking the Maah Daah Hey Trail to come&#8230;]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-9" href="http://www.maahdaahhey.net/hiking-the-maah-daah-hey/maah-daah-hey-web-6/"><img class="aligncenter size-medium wp-image-9" title="Maah Daah Hey Web-6" src="http://www.maahdaahhey.net/wp-content/uploads/2009/08/Maah-Daah-Hey-Web-6-300x225.jpg" alt="" width="300" height="225" /></a>More information on hiking the Maah Daah Hey Trail to come&#8230;</p>
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